
Eat high-protein, delicious dinners with just 10 minutes of prep—then let your slow cooker do the work while you build muscle, burn fat, and get your evenings back.
Does this sound familiar?
You want to hit your protein goals but have zero time (or energy) to cook after work.You’re bored of bland chicken & rice and need flavor + variety that still fits your plan.You’re not sure how many calories/protein are in your meals, so tracking feels messy.You need family-friendly options that don’t require chef skills or pricey ingredients.
This cookbook solves it.
Inside you’ll find 70+ dump-and-go, high-protein slow cooker recipes designed for busy weeknights and results you can feel. Every recipe includes full macros so you can track with confidence, low-carb options when you want them, meal-prep guidance to cook once and eat all week, and simple, supermarket ingredients that keep costs down. Healthy eating becomes automatic, tasty, and sustainable.
What you’ll get (at a glance):
High-Protein Made Easy: 70+ dump-and-go slow cooker recipes crafted to support muscle gain, fat loss, and steady energy.Full Nutrition for Every Recipe: Calories, protein, carbs, and fats clearly listed—no guesswork, no math.30-Day Meal Plan: A ready-to-use blueprint with weekly menus and meal-prep flow so you always know what’s for dinner.Low-Carb & Macro-Friendly Options: Simple swaps and tags to match your goals (low-carb, gluten-free, and more).Family-Friendly Flavor: Real-world crowd-pleasers—comfort foods, global flavors, and weeknight wins everyone will eat.Simple, Budget-Smart Ingredients: Pantry staples and supermarket finds—no fancy or hard-to-find items.Meal-Prep & Storage Tips: Batch-cook, portion, freeze, and reheat like a pro to save hours every week.Slow Cooker Success Guide: Practical layering, timing, and overcooking-prevention tips for perfect results.
Ready to make healthy eating effortless?
Click Buy Now and start cooking protein-packed, set-it-and-forget-it meals tonight—so you can eat better, save time, and see results without the stress.
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Customer Reviews
4.9 out of 5 stars 32
5.0 out of 5 stars 20
5.0 out of 5 stars 18
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For Weight Loss
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Anti Inflammatory
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Quick and Easy
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For Everyone
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For Seniors
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Publisher : Slow Cooker Professional Publishers
Publication date : November 13, 2025
Language : English
Print length : 100 pages
ISBN-10 : 1805565605
ISBN-13 : 978-1805565604
Item Weight : 11.2 ounces
Dimensions : 8.5 x 0.23 x 11 inches
Best Sellers Rank: #19,920 in Books (See Top 100 in Books) #28 in High Protein Diets #50 in Slow Cooker Recipes (Books)
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